Gluten free tip: talk to other people buying gluten free at the store
I was purchasing an expensive organic gluten free soy sauce at the grocery store and the manager, who was helping to bag groceries that day told me she had recently started eating gluten free after finding out she had celiac. She said she had spoken to a customer one day who shared with her that La Choy lite soy sauce didn't have gluten. So sure enough after checking it out, it's a true fact! No more wasting money on that expensive soy sauce: La Choy is just as good :)
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